Thursday, December 4, 2008

Soothe Soar Throat

I'm experiencing sore throat right now. I found this simple remedies to reduce the pain and so I decided might as well share it. Here it is:

Tomato Juice
For temporary relief of sore throat symptoms, gargle with a mixture of 1/2 cup tomato juice and 1/2 cup hot water, plus about 10 drops hot pepper sauce.

Here are three ways that you can make a sore throat feel better:
  • If your throat is left raw by a bad cough, or even a speaking or singing engagement, you'll find fast relief by gargling with 1 tablespoon apple cider vinegar and 1 teaspoon salt dissolved in a glass of warm water; use several times a day if needed.

  • For sore throats associated with a cold or flu, combine 1/4 cup cider vinegar and 1/4 cup honey and take 1 tablespoon every four hours.

  • To soothe both a cough and a sore throat, mix 1/2 cup vinegar, 1/2 cup water, 4 teaspoons honey, and 1 teaspoon hot sauce. Swallow 1 tablespoon four or five times daily, including one before bedtime. Warning: Children under one year old should never be given honey.

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