Sunday, September 7, 2008

A lazy Sunday morning...

What a lazy Sunday morning! I woke up today with my whole body aching, well its the adverse effect after spending 3 hours swimming in the pool yesterday. I decided to add swimming as part of my daily routine since its a good exercise to trim down some flab but then I did too much, leaving no more energy for today. But no regrets at all, it paid off anyways I lose few pounds. I'll still be in the pool later on and just take it slow.

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